What if your back pain is actually caused by an old ankle injury and not your age?

My Approach

Let’s get you moving again.

In order to correct imbalances that are causing you pain and draining your system of energy, we must understand the path of compensation.

Compensation is the pathway your body takes in order to keep you moving. You roll an ankle, maybe your hip or shoulder picks up the “slack” while your ankle is offline. These compensatory patterns take you away from your optimal biomechanics (way of moving). Injuries, repetitive motions, car accidents, surgery, chronic illness etc. all create compensations in the body. With my approach we take as deep of a dive as we can into your history which helps both of us understand how your body arrived at its current place in health. Treatment involves unwinding that pathway of compensation to return you to the BLUEPRINT that is already inherent in your cells. For this I use Stecco Fascial Manipulation, Acupuncture, red laser and the Stimpod to clear blockages and restore electricity to the system.

While treatment opens the door and helps clear the pathways of compensation, ultimately movement is the crucial component for true healing. For this I use Rev6, a neurofascial movement system that restores elastic recoil and balance in the system. What does that mean? Simply put, your body feels like a huge spring. You will feel light, connected, powerful and develop a deep, intimate sense of being.

How it works..

  1. Intake & Assessment: We do a deep dive into your history, pain patterns, and movement and first treatment session

  2. Custom Plan: Tailored mix of modalities (Stecco, Acupuncture, Rev6)

  3. Active Healing: Hands-on sessions + movement re-education

  4. Tools & Ownership: Leave each session with tools to continue healing on your own

  5. Ongoing Optimization: Progress tracking and evolution based on your goals

"Thanks to Alex's expert guidance through the Rev program, I can now enjoy skiing, playing tennis, and exercising however I like without fear. Moreover, his tailored workouts have been invaluable in helping me prepare for and recover from three natural childbirths. Alex possesses an impressive depth of knowledge about the interconnectedness of mind, body, and spirit, making him an exceptional athletic trainer. I highly recommend him to anyone looking to enhance their physical well-being and regain their active lifestyle."

— E.N.

Active therapy for active humans.